Fred X Fitness

First Steps to Fit Plus - Bridging to the Next Level

Begin with our signature First Steps to Fit program, where you'll ease into a healthier lifestyle with personalized workouts, nutritional guidance, and ongoing support. Take small steps towards big changes as you develop healthier habits and build confidence in your fitness journey. Once you've mastered the basics, our Plus program kicks into gear! With an additional month of training, you'll experience a higher intensity workout regimen that will challenge you to push beyond your limits. Get a taste of what's to come in our full-fledged programs as you ramp up the intensity and accelerate your progress. Whether you're looking to lose weight, build muscle, or simply feel better in your own skin, First Steps to Fit Plus is your ticket to success. With expert guidance and personalized support, you'll transform not only your body but also your mindset, paving the way for long-term success and sustainable results. Don't wait any longer to embark on your fitness journey! Join our First Steps to Fit Plus program and discover the power of gradual progress and sustainable change. Take the first step towards a healthier, happier you! Not sure if this program is right for you? Schedule a consultation call with our team to discuss your needs and goals, and we'll help you find the perfect program to get you on track toward your fitness goals!

Plan Includes

  • Personalized Workouts Geared to YOU

  • Nutritional Guidance & Tracking

  • Gentle Approach

  • Daily Accountability/Support Via Text or Email

  • Weekly 15 Minutes Check-Ins & Success Planning

  • Access to Our Resources Library & More!

12 weeks

One Time Payment

CA$1,199

Email Address

I have a promo code …
By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.